Reebok CrossFit Alcamo

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CrossFit Alcamo
#Selection south Europe 2010
#Athletes qualifiers the European final 2010
#Team competitor Regionals "Games" 2011
#Open CrossFit Games partecipation 2011/18

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Required learning for entry into our classes.
Learn additional movements
Benchmarks: the girls & the boys
build power & strength
the most beautiful movements of all
lots of progressions & drills
all authorized CrossFit HQ videos
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